The National Guide to Fitness & Health is supported by the Heart Foundation Walking and is an essential resource for fitness centres, health clubs and gyms across Australia. This years the Guide focuses on the following key areas; hydration, exercising, eating a healthy diet, walking and sleep. The interactive Guide in conjunction with the free Pro-Vis AR app will ensure that personal trainers and gym members have the correct resources, information and techniques in order to kick start their training and maintain a healthy lifestyle.
SUPPORTING ASSOCIATIONS
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SUPPORTING SPONSORS
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